FALSE Myth: Potatoes are not fattening!

Another myth shattered: Potatoes are not fattening! A U.S. man has managed to lose about ten pounds, consumes only potatoes for 60 days.

According to BBC News, Executive Director of the Washington State Potato Commission, Chris Voigt, decided to rehabilitate the favorite vegetable and to restore the status of dietary product. Thus, from 1 October, he switched to a diet at least harmful cataloged by most doctors. Chris has decided to eat only 20 tubers of potatoes per day, and at the end of the experiment found that the he loss 10 kg in weight.

He ate 20 potatoes a day, mainly white varieties, especially in the form of puree, and did not use any spice to their preparation. Occasionally indulged with chips, but in a minimal amount of oil vegetable oil.For 60 days, he consumed 1,800  potatoes, with a daily intake of 2,600 calories.

Within two months the regime has lost 9.5 kg, and at the first visit to the doctor after the procedure were found to have lower levels of cholesterol  by 25% and blood sugar by 10%.

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Posted by R.Magnusson on Dec 2 2010. Filed under Featured News, Food, Home & Life, Health. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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